Monday, April 28, 2008

Day #13 VLCD

Good Morning :)
My weight this morning is the same that it was yesterday morning...173.5, down from 184. That's 10.5 lbs. lost in 12 full days. A busy day today, out on the road most of the day, so I will probably just do an apple day because I won't have time to do much else. Apples are a great substitute on a busy day. No cooking, no measuring, just wash and eat! Well, gotta run! Hope you all have a great week and lose a few pounds! :)

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home