Day #3 VLCD 7:15AM CDT

My weight this morning is 178.5. That's a loss of 5.5 pounds in the past 4 days. So far so good! Yesterday was a real challenge. I spent 10 hours at the hospital waiting for my first grandbaby to be born. Addison Lynn was finally born @ 2:15PM, baby and Mom are doing well. Got home around 5PM, ate a piece of chicken and a small tomato and collapsed for the rest of the evening. I was wiped out from all the pacing and worrying all day. Haven't felt any hunger pangs yet, maybe a little one yesterday, but I ate an apple and forgot about it. Today I plan to work in the office until noon, and then go to the grocery store for some fresh cucumbers and apples. I plan to have shrimp for dinner today along with some cucumber slices. Will have half a grapefruit and an apple today as well. Haven't decided what to chew on for lunch today. Hope everyone is doing well with their diets. TATA4Now......