Load Day #2

Well, I gained 1.5 pounds yesterday (Monday 4/14/08). Bummer. I did go to the gym yesterday and walked 3.0 miles in 59 minutes on the treadmill. I did eat bad food, like I'm supposed to. Fried Chicken, a biscuit, a bacon cheeseburger, tater tots, and a bowl of cottage cheese & vanilla yogurt. Only drank 1/2 my water and drank 2 sodas. I'm wondering if the same think is going to happen on this diet that I have seen in the past. I always go to the gym and work out hard and build up muscle, which weighs more than fat, so as I'm losing fat, I'm gaining muscle, so I don't see alot of change on the scale. I have a final exam for a class I'm taking, on Wednesday, so I'm cramming today and tomorrow morning. I haven't had time to do my measurements yet! I must get that done ASAP, so I can measure my "physical" changes, in case the scale doesn't reflect the weight loss. I'll try to write again before bed tonight.