Day #4 VLCD

Saturday, my weight this morning is 177.5 down from 184. Feel a little shaky this morning. Probably haven't been eating enough calories with all the excitement of Grandbaby Addison's birthday on Thursday. Plan to pay more attention and write down my calories as I eat them. I cooked up 2 or 3 days worth of chicken portions last night on my George Forman Grill. If any of you do the grill thing, I've found that the chicken tastes better if it's cut into smaller pieces and not cooked to death. Big pieces need to cook longer and seem to be "tough", not as tender as the smaller pieces. Just a thought. I long for late summer when the tomato's are ripe and plentiful. They are all hard and pink at this time of year. Not as tasty. Nothing better than a red, juicy, warm from the sun, tomato with salt and pepper! Well, will be very busy this weekend. Addison comes home from the hospital today. I'm going over to help the new parents for a few hours. Thought I'd put together something for their dinner for the next couple of days. Seems like the babies always want to cry when you're trying to cook dinner. I guess they smell the food, who knows. Hope all of you are doing well. L8R