Saturday, April 26, 2008

Day #11 VLCD

Good Morning! Yes it is! Down 1.5 lbs in last 2 days. Beginning weight 184, this morning's weight = 174.5. Not 1lb per day, but I'm ok with that. At least I'm losing every day. .5 lbs. to go and I'll be down a full 10 pounds! Was very busy yesterday, seemed to have PLENTY of energy. Cleaned out all the food cabinets in the house including the pantry. It's amazing how when you get busy with life a can of tomatos can sit on the same shelf in the same spot for 3 years. I had food that expired in 2005 mixed in with food that won't expire until 2012. Not any more! Everything is fresh, clean and current. Andy now I'm locating my food in my kitchen by expiration date, not by "what it is". With the issues on the tube about food shortages and gas getting so expensive, this means our food is going to skyrocket in price, so I decided to take inventory and do some stocking up of the things we use most that have a long shelf life. Anyway, that has nothing to do with this diet, but it's what I did all day yesterday. Today will be a "sitting" day, I have some new software to install on my business computer, so we'll see how the weight loss is tomorrow. Have a GREAT weekend! :)

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