Day #21 VLCD

This morning's weight = 168.5. Yesterday morning I was 167.5. We worked out in the yard all day Sunday, planting 3 large bushes, a tree, and a multitude of canna's. I am so sore from bending over and digging all day. So I guess my body isn't used to "spring" yet. I am still losing so I won't complain. That makes my total lost in a full 20 days of dieting -- 15.5 pounds. Happy to be in the 160's, very anxious to get into the 150's, though. Tuesday is my "skip the shot" day. I feel like having an apple day because I don't feel like messing with all that food today. Apple days are such a treat for me. So, I'll write again tomorrow and let you know how it's going. L8R