Friday, December 19, 2008

HCG Challenge Update

Cindy has dropped out of the HCG Weight Loss Challenge she has lost a total of 26.5 pounds since she started. Everyone at Drugdelivery.ca wants to thank Cindy for her participation and wishes her the best of luck in her future endeavors.

Sincerely,

Drugdelivery.ca

Wednesday, September 10, 2008

Cindy's Updated photo!!!!


Here is a new picture of Cindy at the weight of 158.0 LBS.   Starting weight 184.5 - 158.0 = a loss of 26.5 LBS!!!!!!  The Capri's she has on in the picture are size 10.

Congratulations Cindy, you are looking fantastic and are a real inspiration!!

Monday, September 8, 2008

Hello,
Monday. Weight is so easy to keep stable it scares me! Today's weight is 158.5. Yesterday it was 157.5, so I ate extra protein and fruits/veggies. I feel wonderful. It's nice to be in a size 10 comfortably! My weight has remained steady within 2 LBS of my LIW for the past 3 weeks or so. Amazing. Have a great day!

Friday, August 29, 2008

Labor Day Weekend

Hello Everyone!!
Things are going really well for me on Phase 3. I am still at my last injection weight of 158.5. My weight has been extremely steady, never going much over my LIW. I have found that the key for me is weighing myself each morning and then adjusting my food for the day based on my weight that morning. If I'm a little over LIW, I drink more water and stick ridgidly to the diet. If I'm a little under LIW, I relax a little more that day. So far, everything is wonderful. I've lost a total of 26 pounds so far this summer. I have some other good news! My daughter-in-law did the diet during July and August and lost 28 pounds!!!!! We waited until the new baby was 3 months old to give her body a chance to "calm down" a little. The diet worked like a charm for her!! We're doing P3 in September and then we're going to lose a few more pounds in October and hopefully we'll be finished. Shauna (my D-I-L) is doing very very well on P3 as well. She's been at her LIW everyday but one, she did a steak day and went right back down to LIW. On Labor Day we are having a family cookout and will be taking pictures. I will include a new picture next week, I'll try to get one with Shauna and the baby (Addison) as well. Hope everyone has a wonderful and safe holiday weekend and I'll be back with you next week!

Monday, August 4, 2008

Monday

Hello Everyone,
My weight this morning is 160.0. I'm about to be back in the 150's again! Things are going well, been busy at work. Still (always) having trouble drinking all the required water. I wonder why some people are thirstier than others? I never seem to be thirsty. Well, everything else is going well. L8R

Thursday, July 31, 2008

Thursday, P2

Hello,
Weighed 163.0 this morning. A .5 lb loss. Having trouble getting all my water down this week. Not sure why. Just busy I guess. TATA4NOW!

Wednesday, July 30, 2008

Back to Phase 2

Well Hello Everyone!
I'm back. Enjoyed the break between rounds, now it's back to work. I started with my injections on Monday. My weight today is 163.5lbs. I'll be doing a 28 day round, hoping to lose 20 lbs!!! Might be nice to lose more than 20lbs, what a thought! Well, anyway, it's late (for me) and I've been working all day and I'm tired and I'm going to put on my couch clothes and flop. I will be updating my blog more regularly now and will try to share more tomorrow. L8R!!