Hello Everyone,
I've been enjoying P3, as you know. I've learned that you can eat too much food. I know we're told to eat alot, so I did, and you can gain if you eat too many calories. I've learned that I need fewer calories than I thought, only about 1500 to 1800 to maintain my weight. Anything over that and I will gain a half a pound. So, this P3 has helped me to know how to lose it and keep it off even after I'm completely finished losing weight. So since I went on P3, I've gaineed 5.5 lbs. I wish I hadn't, but I did, so I'll just lose it all over again. My plan is to start injections on Saturday morning and finish off the last 20 pounds!!! So I will be leaving more blogs beginning this weekend. Take care!